Video highlights from my first 5K run today. If one person can learn something from my mistakes...well, then...it was all worth it.
« Innovate08...It's GO time | Main | You up for a day trip? »
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d83452c01269e200e552943a908833
Listed below are links to weblogs that reference You get what you train for...:
The comments to this entry are closed.
Tony Morgan: Killing Cockroaches: And Other Scattered Musings on Leadership
Phil Cooke: Branding Faith: Why Some Churches and Nonprofits Impact Culture and Others Don't
Tim Stevens: Pop Goes the Church: Should the Church Engage Pop Culture?
Chip Heath: Made to Stick: Why Some Ideas Survive and Others Die
Daniel Pink: A Whole New Mind: Why Right-Brainers Will Rule the Future
Dave Ferguson: The Big Idea: Focus the Message-multiply the Impact
Warren: PostSecret: Extraordinary Confessions from Ordinary Lives
Godin: All Marketers Are Liars : The Power of Telling Authentic Stories in a Low-Trust World
Godin: Purple Cow: Transform Your Business by Being Remarkable
Ramsey: The Total Money Makeover: A Proven Plan for Financial Fitness
Krug: Don't Make Me Think: A Common Sense Approach to Web Usability
I didn't see any snickers bars or kitkats in the video, and you teased me about being disciplined! : ) Seriously, loved the video, especially the long shot on the cow. Thanks for the one night stand and if you need a jogging partner, looks like we run about the same pace, so call me. : )
Posted by: Kristin Baker | Jun 14, 2008 at 05:28 PM
38min??? You finished butC'mon girl we got to work that thing down 15:24 qualifying for London 2012 (I think we are too late for Beijing). Okay, i have a complete training program that will get you there...sure it involves running over shards of glass while i berate you, but it should be fun.
Posted by: jordan fowler | Jun 09, 2008 at 04:23 PM
Kem,
First let me say I couldn't, wouldn't run a 5K that being said the 10 year old that passed you at mile 1 was priceless.
Very good video sort of blair witch mets Prefontaine.
Keep up the good work. Love your blog.
Posted by: Sam | Jun 04, 2008 at 06:45 AM
Kem,
First let me say I couldn't, wouldn't run a 5K that being said the 10 year old that passed you at mile 1 was priceless.
Very good video sort of blair witch mets Prefontaine.
Keep up the good work. Love your blog.
Posted by: Sam | Jun 04, 2008 at 06:43 AM
You got up at 6am when you didn't have to, so you're a winner in my book. But cucumbers for lunch + motion sickness + shaky video footage = me on the couch now
Posted by: Kelly | Jun 03, 2008 at 01:05 PM
Kem,
Thank you! I needed that uplift this morning.. I don't care how many of those stinkin' kids passed you, you are a still a champ to us... You need a special shirt to commemorate your sports injury... something like, "I ran my first 5K and all I got was a blister".. I don't think that's stealing is it?
Posted by: Abby | Jun 03, 2008 at 07:17 AM
This was so freaking funny! So many funny moments when you couldn't throw the cup away when there were hundreds on the ground. Classic!
This made my day.
Posted by: Rusty | Jun 02, 2008 at 10:08 PM
The video is no longer available! I was so looking forward to sharing your experience!
Posted by: dawn lovitt | Jun 02, 2008 at 01:18 PM
Oh My Gosh! You did great! Congrats!!
Posted by: KJM | Jun 02, 2008 at 08:40 AM
My favorite line in the video, "Oh Yeah, I ran 5k, I gotta blister." I think you are officially tough now!
Posted by: Frank Chiapperino | Jun 02, 2008 at 06:44 AM
I loved the video! A few times it reminded me of Blair Witch...and that totally cracked me up.
The only thing missing was saying a great big "WELL WHOOPADEE DOOO!!!" at someone like last year. Hahaha :)
I want to start training for next year. Maybe I can run with ya....and of course, I promise I'll go the the bathroom BEFORE the race :)
Posted by: Lindsay Wasik | Jun 02, 2008 at 06:33 AM
YAY! KEM! Great job, you Rock.
Posted by: Rick Phillips | Jun 01, 2008 at 09:45 PM
Kem Meyer you crack me up all the way in Atlanta, GA
Posted by: Judy Gregory | Jun 01, 2008 at 08:33 PM
nice job.
the video expose was worth the run...
Posted by: Jeremy Scheller | Jun 01, 2008 at 05:01 PM
sooo cool....good job. ;)
Posted by: Jami Ruth | Jun 01, 2008 at 02:12 PM
kem,
great job! my wife wished she would have joined you -she might have convinced you to take that short cut!
she would have been a good potty buddy as well - next time!
Posted by: mark scott | Jun 01, 2008 at 01:36 PM
Awesome! Sorry you had to run alone. I'm really proud of you for setting this example!
Posted by: ebuford | Jun 01, 2008 at 08:03 AM
They give away popsicles?
Posted by: Edgar Cabello | Jun 01, 2008 at 07:52 AM
Congrats on finishing. I ran a marathon about 5 years ago and the hardest part was getting passed by a 70 year old woman at mile 18 as I am about to die. My cheering section said "don't worry about it, she has run about 50 marathons". In my head I said "She's done 50 and I can't even do 1" and then I yelled at my friends "you are not helping!!" But I went on to finish. It was an awesome thing to finish. What I learned was that it didn't matter who finished before or after me, it was that I achieved my goal of finishing.
You finished and did it without training. Great Job!! Now next year you can TRAIN and run the Indy half marathon... :-)
Posted by: Bryan Sheppard | Jun 01, 2008 at 07:26 AM
All I could think to myself while I watched that was, "Kem Meyer is awesome..."
Posted by: Patrick Sievert | Jun 01, 2008 at 12:24 AM
I ran a 5k one time with zero training.
I found it hard to pace myself with all those people passing me...so I gunned it at the beginning, puked in the middle and tried to beat the old lady at the end.
She beat me... and I didn't even get a popsicle.
Posted by: neil | May 31, 2008 at 11:16 PM
Top 5 things I learned from Kem’s 5K:
1. When my daughter is a teenager…don’t expect her to show up for anything.
2. Always go potty before I run a 5k.
3. Cows evidentially stand on 2 legs in Indiana.
4. Kem has an eclectic taste in music (The Killers and Manfred Man) - Love it!
5. Kem can run farther than me!
Great job Kem!!!
Posted by: Jim Henry | May 31, 2008 at 11:03 PM
Good job, Kem. I would have been behind you - no doubt. I like the liner -'you get what you train for'. Pretty cool quote. Thanks for sharing.
Posted by: Terrace Crawford | May 31, 2008 at 10:54 PM
Very cool! When Greg and I finished the 5k walk today, he told me to start training...we're running the 5k next year!
Posted by: Susan | May 31, 2008 at 10:51 PM